The Best 45-Min Leg Workout
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YouTubeJeff Nippard
The Best 45-Min Leg Workout
Get the full low volume, high intensity 12 week Min-Max Program on jeffnippard.com
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Mayra Wendolyne | Low Carb Love on Instagram: "ITALIAN SUB UNWICH!! (low carb, high protein) 🥗🥬 Have you tried this? This is the easiest 5 minute meal idea and I know it’s winter…but I still crave cold meals 😂 Are you the same? All you need is: Romaine Lettuce Mortadella Salami Pepperoni Provolone cheese Banana pepper Red onion Pepperoncinis Olive oil Red wine vinegar Salt & pepper That’s it! And trust me you won’t even miss the bread! 🥖 It takes 5 minutes to make and tastes delicious! 🤤"
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Mayra Wendolyne | Low Carb Love on Instagram: "ITALIAN SUB UNWICH!! (low carb, high protein) 🥗🥬 Have you tried this? This is the easiest 5 minute meal idea and I know it’s winter…but I still crave cold meals 😂 Are you the same? All you need is: Romaine Lettuce Mortadella Salami Pepperoni Provolone cheese Banana pepper Red onion Pepperoncinis Olive oil Red wine vinegar Salt & pepper That’s it! And trust me you won’t even miss the bread! 🥖 It takes 5 minutes to make and tastes delicious! 🤤"
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Mayra Wendolyne | Low Carb Love on Instagram: "VIRAL MELTING CABBAGE 🥬🔥(high protein, low carb) Have you tried the viral melting cabbage yet?! ‼️‼️Save this recipe!!!! I paired this with grilled chicken and it was 10/10!! INGREDIENTS: * 1 large head of cabbage, cut into slices * 2 tbsp avocado oil * 4 tbsp butter * ½ onion, diced * 3 garlic cloves, minced * 4 oz softened lite cream cheese * 1 cup chicken bone broth * Chopped parsley * ¼ cup shredded Parmesan cheese * Salt and pepper to taste *
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