40 Min All Standing No Jumping Cardio HIIT DANCE Workout | Burn 400 Calories | + Cool Down
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YouTubeIngridFit
40 Min All Standing No Jumping Cardio HIIT DANCE Workout | Burn 400 Calories | + Cool Down
Get ready for an invigorating 40-Minute Cardio Dance Walk to burn off those calories! This no-jumping, all-standing workout will have you sweating in no time, while keeping things easy on the joints. Moving to the beat makes every step feel exciting, and you won’t believe how quickly the time flies by. No equipment needed—just hit play ...
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