11K reactions · 2.1K shares | My life was limited to eating just two...
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11K reactions · 2.1K shares | My life was limited to eating just two...
Limbic System Rewire. . My life was limited to eating just two safe foods and staying away from anything that could trigger me. When it felt like there was no way out, I found what helped me break free. I learned this the hard way when severe reactions to food and my environment took over my life. I could only eat zucchini and boiled chicken ...
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1.2K views · 150 reactions | What does a neuroplastician do? Been talking a lot about brain rewiring and neuroplasticity that I realized I haven’t really properly discussed what I’ve been doing after I got my credential. Here’s a bit about it for anyone curious, and so that you have a better idea of how I help in different fields: personal development, marketing and communication. Questions? Drop them below! | Kia Abrera, P.npn | Facebook
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1.2K views · 150 reactions | What does a neuroplastician do? Been talking a lot about
Kia Abrera, P.npn
Your brain doesn’t miss them — it misses the chemistry. After a breakup, your reward system goes into withdrawal. That’s why logic doesn’t work — the addiction is chemical, not cognitive. Here’s how to break it: 1️⃣ Disrupt the dopamine loop. 2️⃣ Starve the triggers. 3️⃣ Rewire your reward system. You don’t need closure from them — you need rewiring within you. Comment FREE for my masterclass on how to actually do it. #breakuprecovery #emotionalavailability #ambitiouswomen #traumahealing #secure
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Your brain doesn’t miss them — it misses the chemistry. After a breakup, your reward
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