Understanding Mushin: The Japanese State of No-Mind
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Reza Milani on Instagram‎: "Mushin (無心) Pronunciation: moo-sheen Literal meaning: “No mind” or “Empty mind” ⸻ Philosophical and Poetic Meaning: Mushin is a deep Zen concept describing a mental state free of thoughts, distraction, and judgment. It is not about having “nothing in the mind,” but rather about being free from clutter, allowing pure awareness and instinctive action to arise. It’s the moment when: • The mind is silent, yet fully awake • Actions flow naturally, without overthinking • Yo
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